Vanilla Cinnamon Banana Smoothie How to Make a Healthy Drink 5 Tips

Hey there, smoothie lovers! If you’re looking for a delicious and healthy drink that can kickstart your day or serve as a delightful afternoon pick-me-up, you’ve come to the right place! Today, I’m excited to share my recipe for a Vanilla Cinnamon Banana Smoothie. This smoothie is not only packed with flavor but also offers a wealth of health benefits. Plus, it’s a fantastic option for those busy mornings when you need something quick and nutritious. And let’s be honest, who doesn’t love a good smoothie? It’s one of my favorite easy smoothie recipes to whip up!

Why You’ll Love This Recipe

• Deliciously creamy and satisfying
• Perfect for a quick breakfast or snack
• Packed with nutrients from bananas and cinnamon
• Easy to customize with your favorite ingredients
• Great for meal prep and on-the-go

Ingredients

To make this delightful Vanilla Cinnamon Banana Smoothie, you’ll need the following ingredients:

• 2 ripe bananas
• 1 cup of almond milk (or any milk of your choice)
• 1 teaspoon of vanilla extract
• 1/2 teaspoon of ground cinnamon
• 1 tablespoon of honey or maple syrup (optional)
• 1/2 cup of Greek yogurt (for creaminess and protein)
• Ice cubes (for a chilled smoothie)

Full ingredient list with measurements is provided in the printable recipe card below.

How to Make the Recipe

Making this smoothie is as easy as pie! Here’s how you can whip it up in no time:

1. Start by peeling the ripe bananas and breaking them into chunks. This makes blending easier!
2. In a blender, combine the banana chunks, almond milk, vanilla extract, ground cinnamon, honey (if using), and Greek yogurt.
3. Add a handful of ice cubes to the blender for that refreshing chill.
4. Blend on high until smooth and creamy. You may need to stop and scrape down the sides to ensure everything is well mixed.
5. Taste your smoothie and adjust sweetness if necessary. If you like it sweeter, add a bit more honey or maple syrup.
6. Pour into a glass and enjoy immediately!

Pro Tips for Making the Recipe

Here are some of my favorite tips to ensure your smoothie turns out perfectly every time:

• Use frozen bananas for an even creamier texture. Just peel and freeze them ahead of time!
• Experiment with different types of milk, like coconut or oat milk, for a unique flavor.
• Add a scoop of protein powder for an extra boost, especially if you’re using this as a post-workout drink.
• For a fun twist, try adding a tablespoon of peanut butter or almond butter for a nutty flavor.
• If you’re feeling adventurous, throw in a handful of spinach or kale for added nutrients without compromising the taste!

How to Serve

This Vanilla Cinnamon Banana Smoothie is perfect for any time of the day! Here are some serving suggestions:

• Serve it in a tall glass with a sprinkle of cinnamon on top for a beautiful presentation.
• Pair it with a slice of Easy Banana Bread for a delightful breakfast.
• Enjoy it as a post-workout snack alongside some fresh fruit.
• For a fun family treat, make smoothie bowls and top them with granola, nuts, and berries!

Make Ahead and Storage

If you’re like me and love to plan ahead, you’ll be happy to know that this smoothie can be made in advance! Here’s how to store it:

• Store any leftovers in an airtight container in the fridge for up to 24 hours. Just give it a good shake or stir before drinking.
• You can also prep the ingredients the night before. Just place the bananas, yogurt, and any other add-ins in the blender jar and store it in the fridge. In the morning, add the milk and blend!
• If you want to make a big batch, consider freezing individual portions in ice cube trays. Just pop them out and blend with milk when you’re ready!

So there you have it! A delicious and nutritious Vanilla Cinnamon Banana Smoothie that’s perfect for busy mornings or a refreshing afternoon treat. I hope you enjoy making this smoothie as much as I do! And if you’re looking for more banana-inspired recipes, check out my Moist Banana Bread or try my Healthy 3-Ingredient Banana Bread Gluten-Free. Happy blending!

Vanilla Cinnamon Banana Smoothie | Healthy Smoothie Recipes

A delicious and nutritious smoothie combining the flavors of vanilla, cinnamon, and ripe bananas for a healthy treat.

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Total Time 5 minutes mins

Servings: 2 cups

Course: Breakfast, Snack

Cuisine: healthy

Calories: 210

Ingredients Method Notes

Ingredients

  

Fruits

• 2 pieces ripe bananas sliced

Dairy

• 1 cup milk any type

Spices & Flavorings

• 1 tsp vanilla extract
• 1/2 tsp ground cinnamon

Method

 

1. Add bananas, milk, vanilla extract, and cinnamon to a blender.
2. Blend until smooth and creamy.
3. Pour into glasses and serve immediately.

Notes

You can substitute almond milk for a dairy-free version.